Having emerged from my birthday haze - two bottles of pink cava between me and Tom. It didn't use to have that effect - I have decided to get a grip on my life, and as a way of not just making promises to myself that I don't keep, I thought I'll post my promises semi-publicly and ask selected people to monitor them - in exchange for support/ coaching/ mentoring them. That's it. I intend to post to it every night (where feasible)